Any long distance travel, trek or hike require items which is comfortable for each individual. Clothes, shoes, backpacks, technical equipment is unique to each individual. There is no one size fits all as each person may have different needs. Try not to judge what is in another person’s backpack because you may not know the circumstances behind their choice of equipment. Here are a few packing tips. Pack light. Carry no more than 10% of your body weight, if possible try to keep under 10kg in your backpack with water and food item so 6-8kg is ideal. Added weight overtime on long distance hikes will wear on your feet, muscles…